Гастрономия. Книги о пище [2]

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Chinese-Enough-Homestyle-Recipes-for-Noodles-Dumplings-Stir-Fries-and-More-Kristina-Cho.jpg
Название: Chinese Enough: Homestyle Recipes for Noodles, Dumplings, Stir-Fries, and More
Автор: Kristina Cho
Издательство: Artisan
ISBN: 978-1648293429
Год: 2024
Cтраниц: 368
Формат: epub / pdf (Kindle Edition)
Размер: 101,58 Мб
Язык: English

In an exploration of her own experience as a first-generation American, Kristina Cho, author of the award-winning baking book Mooncakes and Milk Bread, offers 100 recipes that blend the flavors of traditional Cantonese cooking with California ingredients and a midwestern sensibility.

In Chinese Enough, Cho turns to the savory side of cooking with recipes that are neither entirely Chinese nor entirely American, but Chinese enough. Here is an array of dishes to pair with rice, the cornerstone of Cantonese cuisine, including Triple Pepper Beef, Miso Pork Meatballs, and Seared Egg Tofu with Honey and Soy. Recipes like Smashed Ranch Cucumbers and Saucy Sesame Long Beans honor the Cantonese focus on vegetables. There’s a chapter dedicated to the joy of noodles, with creative takes on traditional dishes, birthed anew in a California kitchen—from San Francisco Garlic Noodles to Creamy Tomato Udon. Plus, a chapter of Banquet-Worthy Dishes teaches the Chinese art of food as celebration, a step-by-step guide shows how to employ friends and family in the kitchen to make dumplings, and the fruit-focused dessert section acts as a lesson on finishing a meal with a small, sweet act of affection. Woven throughout, Cho’s stories of her grandmother’s Chinese garden situated in the middle of Cleveland and falling in love over dim sum are a warm tribute to the nuanced and personal ways in which one can discover and define their own culture.

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Chinese Enough, Homestyle Recipes for Noodles, Dumplings, Stir-Fries, and More,
 

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Название: You Got This!: Recipes Anyone Can Make and Everyone Will Love
Автор: Diane Morrisey
Издательство: S&S/Simon Element
ISBN: 978-1668033401
Год: 2025
Cтраниц: 272
Формат: epub / pdf (Kindle Edition)
Размер: 72,2 Мб
Язык: English

Diane Morrisey got an Instagram account to spy on her six kids. One day, on a whim, she posted a photo of a cake she’d made. Before she knew it, she had a following asking for recipes and encouragement. So began Diane’s new life phase: teaching people how to pull together a meal in a cinch.

* NEW YORK TIMES BESTSELLER *

A self-taught home cook and former caterer with six grownish kids, Diane Morrisey knows what people want to eat—and what they can cook in the short window most of us have to get dinner on the table. The 100 simple recipes in You Got This! are designed to give cooks confidence and new ideas to get out of the “what to cook” rut. Designed for carnivores, pescatarians, and vegetarians, alike, they make and break the rules: they lean on what you already have on hand, and celebrate the idea that sometimes dinner isn’t the whole shebang, but rather something that’s dinner-ish. That’s when Diane takes a package of store-bought pizza dough to make Butter Chicken Calzones.
In Diane’s hands, quick cheesy numbers such as Sheet Pan Lasagna and lighter fare like Seared Salmon with Orange Avocado Salad come together in a snap. Veg-forward dishes including Roasted Cauliflower Curry and Sesame Green Beans with Crispy Tofu bring bold flavor and nourishment, while meals in bowls, such as Ginger Pork Vermicelli, have a place here, too.
With gorgeous four-color photography throughout and tips on every page, You Got This! will empower those who are new to cooking and inspire anyone stuck in a “what to cook” rut.

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You Got This, Recipes Anyone Can Make and Everyone Will Love, puff pastry, citrus, beans and lentils, beef, chicken, Sheet Pan Lasagna, shrimp, Croissant, oodles, Tzatziki, pizza dough, vegetarian
 

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Название: Eat What Elephants Eat: Vegan Recipes for a Strong Body and a Gentle Spirit
Автор: Dominick Thompson
Издательство: S&S/Simon Element
ISBN: 978-1668033401
Год: 2025
Cтраниц: 272
Формат: epub / pdf (Kindle Edition)
Размер: 74,58 Мб
Язык: English

Eat What Elephants Eat is a vegan cookbook featuring an unforgettable personal narrative, eighty recipes, and easy meal plans.
Dominick (Dom) Thompson comes from the West Side of Chicago, where he was lured into the drug trade, as much for comradeship as for power and money. One summer, he agreed to a last hustle. It was a sting, and Dom went to federal prison.
It was there in his darkest hour that he had the revelation that brings us Eat What Elephants Eat—to heal his body and soul, he vowed never again to harm another sentient being. Like the peaceful, intelligent African giants, he would start by eating only plants, too. The diet made Dom strong again in every way. And it can do the same for anyone who eats a diet of only plants.
At the heart of Eat What Elephants Eat are eighty simple vegan recipes and meal plans for a vegan lifestyle that anyone can follow. Dom answers questions all vegan-curious people ask: How do I stay focused? What are the health benefits? Is it expensive? (No!) What about protein? (Yes! Lots!)

Recipes in Eat What Elephants Eat include:
* Breakfast: Saturday Morning Nostalgia Pancakes, The “Duluth” Omelet, Really Good Tofu Scramble
* Soups and Bowls: Watermelon Gazpacho, Mushroom Ramen Bowl, Buffalo Cauliflower “Chicken”
* Small Plates, Sandwiches, and Burgers: Sweet Corn n’ Jalapeno Fritters, Mega Tofu BLT, Lentil Sloppy Joes
* Mains: Spaghetti n’ Beet Balls, Jackfruit Tacos with Mango-Corn Salsa and Avocado “Cream”
* Dessert: Lemon Loaf with Lemon Icing, Brownies in a “Jiffy”, Roasted Stone Fruit with Cashew Cream

Kind and practical, Dom connects the dots among the social and environmental perils of the industrial food system and our health. With humor and understanding, he delivers a no-fuss plan that guides anyone to embrace veganism.

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Eat What Elephants Eat, Vegan Recipes for a Strong Body and a Gentle Spirit, Dominick Thompson, smoothies, protein, tomato, seed, vegetarian
 

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Название: Rooza: A Journey through Islamic Cuisine Inspired by Ramadan and Eid
Автор: Nadiya Hussain
Издательство: Artisan
ISBN: 978-1648293429
Год: 2025
Cтраниц: 368
Формат: epub / pdf (Kindle Edition)
Размер: 80,12 Мб
Язык: English

From the New York Times bestselling cookbook author and winner of the Great British Baking Show, Nadiya Hussain, comes an exploratory and celebratory journey of Muslim cuisine, with 30 days of main meal and dessert inspiration for Ramadan, from the many communities around the globe.

During the month of Ramadan, the long hours of daylight fasting mean that when mealtimes do arrive, food takes on new significance, as families come together to break their fast while observing the traditions and customs of the period and reflecting on their faith.
For Nadiya Hussain and her family, as for many Muslim families, when they come together to eat, she wants to make it special and meaningful, as well as offering the the sustenance they need to see them through the subsequent fast. In Rooza: A Journey through Islamic Cuisine Inspired by Ramadan and Eid, she will include both main meal and dessert inspiration for each of the thirty days of the holy month. She will also share a selection of glorious feasting recipes ideal for the Eid festivities at the end of the month.
For the recipes themselves, Nadiya draws inspiration from across the Islamic world. The intention is for the recipes to resonate with readers from across the Muslim community and from all generations, combining both a sense of the familiar and the opportunity to discover something new. Beautifully and timelessly packaged, and including Nadiya's most loved uplifting hadiths and Qur'anic quotes, this will be a book which can be gifted, treasured, and returned to year after year.

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Rooza, Nadiya Hussain, A Journey through Islamic Cuisine Inspired by Ramadan and Eid,
 

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So Easy So Good - Kylie Sakaida

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Название: So Easy So Good • Delicious Recipes and Expert Tips for Balanced Eating
Автор: Kylie Sakaida
Издательство: S&S/Simon Element
ISBN: 978-1668037980
Год: 2025
Cтраниц: 272
Формат: epub / pdf (Kindle Edition)
Размер: 111,78 Мб
Язык: English

With expert advice and flavorful recipes, dietitian and creator of Nutrition by Kylie transforms healthy eating into something simple and approachable—taking the stress out of nutrition and putting confidence in your hands.
Registered dietitian and social media star Kylie Sakaida, a.k.a. @NutritionbyKylie, knows how difficult it can be to keep track of the confusing and often conflicting information about nutrition we are barraged with online. Kylie began posting videos on social media to cut through the noise and offer easy-to-understand and relatable evidence-based advice. Now, millions of people trust and follow her for realistic nutrition tips and delicious recipes. In this beautiful, comprehensive cookbook, Kylie has collected her best nutrition tips along with both fan-favorite and brand-new recipes.
Whether you want to change your eating habits and mindset or are just looking for a healthy dinner recipe, So Easy So Good has you covered. Kylie simplifies complex concepts through simple lists, charts, and sidebars. Her recipes and tips emphasize a healthy, balanced mix of protein, carbs, healthy fats, and fiber so you can feel nourished and satisfied. Many of Kylie’s recipes are inspired by the Asian flavors from her upbringing. Some recipes are designed to minimize prep time by using frozen veggies and nutrient-dense convenience foods, while others can be frozen in advance and reheated within minutes for a quick meal.
So Easy So Good is packed with simple, accessible, and nutritional advice throughout, but it’s recipes like Matcha Chia Parfaits, Sriracha Honey Tofu Bowls, Chicken Ranch Naan Pizzas, Thai Fish Curry, and even sweets like Tahini Chocolate Brownies, that will have you coming back to the book again and again.

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So Easy So Good, Balanced Plate, Matcha Chia Parfaits, Chicken Wraps, Jalapeños, Kimchi Beef, Brownies, Sundaes,
 

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Название: РаціON. Як їжа впливає на нас, а ми на неї
Автор: Віктор Досенко, Ірина Виговська
Изд-во: Vivat
ISBN: 978-617-17-1093-1
Год: 2025
К-во стр.: 240
Формат:pdf / epub
Размер: 8,15 Мб
Язык: українська

Як часто ми раціонально обираємо, що з’їсти? Які продукти допомогли людству вижити у складних умовах? Чому в Україні людей із непереносністю лактози менше, ніж в інших країнах? Чи правда, що людині еволюційно потрібне м’ясо? І де брати білок, якщо від тваринного таки відмовитися?
Книга «РаціON. Як їжа впливає на нас, а ми на неї» — це книжка–розмова, нонфікшн із нутриціології, створена професором-патофізіологом Віктором Досенком, який понад двадцять років досліджує хвороби, і письменницею й редакторкою Іриною Виговською, яка десять років жила з розладами харчової поведінки. Вони обговорили користь і шкоду для організму кожного продукту і «переклали» наукові обґрунтування простими словами. Автори не закликають негайно змінювати свої харчові звички, а радять поглянути на їжу під раціональним кутом.

*Книгу відкриває інтерв'ю з авторами, що висвітлює їхні позиції щодо харчування й впливу продуктів на організм.
*Матеріали доповнюють QR-коди, після переходу за якими можна перевірити написане й поглибити знання з конкретної теми.
*Наприкінці кожного розділу наведено глосарій з поясненням складних слів і термінів.

• P.S. Ілюстратор: Маргарита Вінклер

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РаціON. Як їжа впливає на нас, а ми на неї, Здорове харчування, дієта, Харчові продукти та їхні властивості, калорії, Здорове і роздільне харчування, мікробіом кишківника
 

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Название: Make This Tonight: Recipes to Get Dinner on the Table
Автор: Tastemade
Издательство: Clarkson Potter
ISBN: 978-0593232187
Год: 2022
Cтраниц: 272
Формат: epub / pdf (Kindle Edition)
Размер: 174,28 Мб
Язык: English

Delicious meals just got easier with 100 all-new recipes inspired by global cuisines and created for the love of food, in the "excellent" (Publishers Weekly) first-ever cookbook from go-to online and streaming food destination Tastemade

Say hello to exciting, globally inspired meals that take away the stress of dinnertime. Make This Tonight is your starter kit for impressing your friends (and yourself) with explosively flavorful recipes--like Curry-Butter Roast Chicken, Sausage and Spinach-Stuffed Pasta Shells, Whole Roasted Za'atar Cauliflower with Tahini Sauce, and Seared Ahi Tuna Sandwiches with Wasabi-Ginger Mayo, as well as desserts like Coffee Crème Brûlée and Vegan Chocolate Cake. These recipes are as simple to learn as they are beautiful to behold.

Whether it's a quick weeknight meal or an all-out weekend affair, the 100 recipes in Make This Tonight--just like the ones on the hit show--are high on wow factor and low on effort, because Tastemade is here to tell you that delicious food is an attainable goal every single day of the week. Inspired by Tastemade's global community of tastemakers, these recipes will cultivate your culinary curiosity for life.


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Make This Tonight, Recipes to Get Dinner on the Table, Chocolate, Sourdough, Pasta, Meatballs, Mushroom, Squash, Milkshakes, Kimchi, vegetarian
 

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Название: Rebel Girls Cook: 100+ Kid-Tested Recipes YOU Can Make, Share, and Enjoy!
Автор: by Rebel Girls Inc
Серия: Rebel Girls Cookbooks
Издательство: Ten Speed Press
ISBN: 978-0593835579
Год: 2024
Cтраниц: 240
Формат: epub / pdf (Kindle Edition)
Размер: 111,58 Мб
Язык: English

With 100 kid-tested recipes, the first cookbook from the creators of the New York Times bestseller Good Night Stories for Rebel Girls empowers beginning cooks and young rebel chefs-in-training to take charge in the kitchen.

Ever wanted to whip up a fun breakfast with your family on Saturday mornings? Struggled to find simple meals that your kids could cook on their own? Wanted to encourage creativity around food and cooking? This truly kid-friendly cookbookshares tips, tricks, and stories to excite young people 8 and up in the kitchen.
Rebel Girls Cook will guide your kid, whether a seasoned chef or first-time cook, through more than 100 kid-tested recipes, from quick weekday breakfasts to show-stopping desserts—with plenty of vegan and vegetarian options, too. Peppered throughout are fun culinary history facts and advice and charming anecdotes from celebrity chefs like Ali Slagle and Priya Krishna. Rebel girls everywhere will get a boost to their confidence and a feeling of accomplishment after trying new techniques and recipes in the kitchen.

Some recipes that’ll wow friends and family:
• Mini German Pancakes
• Chickpea Tuna Melt
• Mushroom Onigiri
• Buffalo Chicken Salad
• Cháo Gà (Vietnamese Chicken and Rice Porridge)
• Grandma Pizza
• Australian Fairy Bread
• Fruit Paletas
• Chocolate Hazelnut Swirl Banana Bread

With a mixture of doable recipes, helpful photography, and fun illustrations, Rebel Girls Cook will build any young person’s skills and confidence in and outside of the kitchen.

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Rebel Girls Cook, 100+ Kid-Tested Recipes YOU Can Make, Share, and Enjoy, Souvlaki, Rice, Sandwiches, Mango, Mushroom, Chocolate, Cheese
 

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Название: Healthyish. All the Goodness with None of the Fuss
Автор: Emma Petersen
Издательство: Pavilion Books
ISBN: 978-0008730574
Год: 2025
Cтраниц: 192
Формат: epub / pdf (Kindle Edition)
Размер: 133,32 Мб
Язык: English

Healthyish: The INSTANT SUNDAY TIMES BESTSELLER 2025: The new viral cookbook from TikTok and Instagram sensation thefitlondoner, famous for easy high-protein and quick one-pot recipes

This is not a diet book – it’s Healthyish!
Packed with quick and easy recipes that bring all the goodness and none of the fuss, Healthyish is about cooking that works for real life.
No rules, restrictions or counting carbs or macros – just simple, wholesome food with a little wiggle room.
Taking all the best bits of healthy eating, discover:
*High-protein, batchable breakfasts
*Pre-prepped lunches that keep you energized
*Plant-forward dinners full of flavour and ready in under 30 minutes
*Refined-sugar-free treats for when you need a sweet fix
*Swaps, substitutions and storage tips for every recipe

Think delicious, convenient, feel-good cooking with everything you need to eat well without it feeling like a chore – because healthy and balanced eating shouldn’t feel impossible.

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Healthyish. All the Goodness with None of the Fuss, Natural Foods, Fudgy Brownies, Peanut Butter, Tofu Ramen, Salmon Tacos, Mango, Jalapeño Salsa, Emma Petersen
 

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Название: The Weekday Vegetarians Get Simple: Strategies and So-Good Recipes to Suit Every Craving and Mood
Автор: Jenny Rosenstrach
Издательство: Clarkson Potter
ISBN: 978-0593580868
Год: 2024
Cтраниц: 235
Формат: epub / pdf (Kindle Edition)
Размер: 82,77 Мб
Язык: English

NATIONAL BESTSELLER • 100 accessible, stress-free recipes to make plant-forward cooking more streamlined than ever, from the bestselling author of The Weekday Vegetarians.
Jenny Rosenstrach’s bestselling cookbook, The Weekday Vegetarians, introduced home cooks to the idea that you don’t have to be a vegetarian to eat like one. In Get Simple, she shares 100 new recipes that make eating meat-free even easier, even tastier.

Jenny focuses on solutions to common misconceptions and roadblocks—like “Vegetarian cooking is so complicated!” which she counters with the skillet and sheet pan dinner chapter and recipes like a cozy Sheet Pan Gnocchi with Butternut Squash. Or, “Vegetarian dinners just aren’t filling!” which became the comfort food chapter, rich with recipes for hearty dishes like a Golden Greens Pie and Mushroom-Chard Bread Pudding. And, “I don’t want to eat pasta every single night!” as a driver for showcasing dinner-worthy bowls like Crispy Eggplant Bowls with Pistachios & Basil and Farro Piccolo with Crispy Mushrooms & Parm.

If you’re new to eating less meat and need an easy “just start here” option, go straight to Jenny’s vegetarian starter kit that mixes and matches 15 ingredients into 8 different meals, from Carbonara with Cabbage & Miso to Tostada with Eggs & Pickled Onions. And like in her first Weekday Vegetarians cookbook, home cooks will find a whole new battery of hooks, sauces, and sides that will leave you loving your meat-free nights.

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The Weekday Vegetarians Get Simple, Strategies and So-Good Recipes to Suit Every Craving and Mood, Jenny Rosenstrach, smoothies, protein, tomato, seed, vegetarian
 

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Название: Milk Street Shorts: Recipes That Pack a Punch
Автор: Christopher Kimball
Год: 2025
ISBN: 978-0316582094
Серия: Milk Street
Издательство: Voracious
Cтраниц: 304
Формат: pdf / epub
Размер: 94 Мб
Язык: English

The smartest, simplest, most powerful recipes that will transform your home cooking—from the James Beard Award-winning team at Milk Street

In the kitchen, brevity is brilliant. Short recipes are the ones cooks remember best—not only because they're simple to make and easy to repeat, but because they are boiled down to their elemental beauty and charm.

In Milk Street Shorts, Christopher Kimball and his team of cooks and editors have developed a repertoire of nearly 150 genius recipes that are casual, improvisational, and fun. These recipes are not just short—they're bolder, better cooking because they're short. Their essential cleverness gives them power that does not require long ingredient lists or all-day cooking.

And every recipe packs a punch—throw-it-together meals like "Nothing Soup,"Chili Crisp Peanut Noodles, and Five-Ingredient Pork and Kimchi Stew, snacks and side dishes like Sunflower Hummus, Crispy Spiced Chickpeas, and Salt and Vinegar Smashed Potatoes, and smart ways to use your oven, like Reverse-Sear Pork Loin, Skillet Lasagna, and Two-Hour Turkey. Recipes are organized by simplicity—Short, Shorter, and Shortest—with chapters including skillet suppers, sheet-pan tray bakes, and weeknight desserts like Clementine Blender Cake.


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Milk Street Shorts, Recipes That Pack a Punch, chicken, traybake, spaghetti, risotto, tacos, Yogurt Cake, Burnt Basque-Style Cheesecake, shrimp, Puff Pastry Khachapuri, Pizza
 

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Название: Entertaining: Recipes and Inspirations for Gathering with Family and Friends
Автор: by Culinary Institute of America & Abigail Kirsch
Год: 2012
ISBN: 978-0470421321
Издательство: Houghton Mifflin Harcourt
Cтраниц: 352
Формат: pdf
Размер: 119,39 Мб
Язык: English

A must-have resource for anyone who loves entertaining friends and family at home
In this new book from the CIA, you'll find everything you need to plan and pull off unforgettable get-togethers—from important formal events to simple, casual affairs with friends. It's packed with plenty of recipes for perfect party foods, as well as practical and thorough advice on planning, decorating, and serving. It also features helpful and gorgeous full-color photographs throughout.

More than 300 delicious recipes for first courses, main courses, sides, desserts, and drinks
Advice and techniques on entertaining for virtually any occasion, whether the food is the focus of the event or just a little perk
One of many books from the CIA, including The Professional Chef, Ninth Edition and the At Home series

When it comes to cooking, you know what to expect from the experts at The Culinary Institute of America—fantastic flavors, incredible presentations, and down-to-earth cooking advice. Now you can add home entertaining to the list as well.


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Entertaining, Recipes and Inspirations for Gathering with Family and Friends, Culinary Institute of America, Hors d’Oeuvre and Finger food, Beverages, Baba Ghanoush, Roast Turkey, Guacamole
 

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Название: Preppy Kitchen Super Easy: 100 Simple and Versatile Recipes
Автор: John Kanell
Год: 2024
ISBN: 978-1668026823
Издательство: S&S/Simon Element
Cтраниц: 336
Формат: pdf / epub
Размер: 148,31 Мб
Язык: English

New York Times Bestseller | A Tasting Table Best New Cookbook for Beginners
“Kanell excels at giving home cooks ideas on how to turn last night’s leftovers into a fresh new meal and also gives a brilliant explainer on ingredients and the kitchen tools you’ll need. For a dinner, dessert, or snack that looks award-winning but is easy enough for beginners, look no further.” —Tasting Table
“A go-to for busy home cooks looking to spice up their repertoire.” —Publishers Weekly (starred review)
The New York Times bestselling author and beloved social media star @PreppyKitchen delivers simple, everyday recipes that anyone can cook regardless of cooking level or busy schedule that is sure to delight the whole family.
John Kanell is beloved for his aspirational lifestyle and food recipes that feed the eye first. As his kids get older and life gets busier, John recognizes the need that all busy families have for food that is at once practical to prepare and delicious.
Preppy Kitchen Super Easy was born of that need. He’s created a cookbook of simple dishes that feel special. With particular attention to variations for nearly every recipe, John makes it easy to prepare any dish at any time. Ran out of mayo? Use sour cream in the Ranch and Feta Dip. Need to use up those tomatoes and peppers before they go to waste? Swap ‘em for the cukes in the Wild Rice Salad. In each recipe, John breaks down instructions with simple steps, streamlines ingredient lists, and gives dozens of ideas for riffs and make-aheads. John explains how easy it is to vary vessels with a single recipe: a quick bread or cake can bake in a muffin tin, a baking dish, or a cake pan; pancake batter is good for a waffle maker or a griddle. He leans into a small cache of hands-off appliances such as the Instant Pot™ and air fryer. And, best of all, he’s developed recipes you can make once and eat all week, along with dressings and spreads that morph from snack-time dip to salad accompaniment to just-add-a-protein main dish.

Recipes include:
-Breakfast: Breakfast in a Cup, Breakfast Burritos, “Ice Cream” Overnight Oats
-Main dishes with hands-off cook time: Skillet Steak with Garlic-Herb Butter, Cream Cheese and Caraway-Stuffed Salmon, and Crispy Orange-Glazed Chicken Strips
-Easy sides to elevate the simplest of main dishes: Browned Butter and Garlic Mashed Potatoes
-Favorite snacks and small bites for grazing throughout the day: Bruschetta Dip, Grape and Tarragon Chicken Salad, Mango and Radish Shrimp Ceviche
-Quick and easy delicious desserts: Brian’s Favorite Chocolate Cake, Slice and Bake Shortbread Cookies, and Chocolate Chunk Pecan Pie Bars

Regardless of your skill level or busy schedule, you will find these recipes quick and easy to make any time of day.

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Preppy Kitchen Super Easy, 100 Simple and Versatile Recipes, snacks and small bites, pasta, peanuts, quick breads, one-pan meals, frostings, ganaches, and glazes, chocolate,
 

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Название: Feelgood Family Food: Healthy Mealtimes Made Easy
Автор: Dean Edwards
Издательство: Bantam Press
ISBN: 978-0593070871
Год: 2015
Cтраниц: 192
Формат: epub / pdf (Kindle Edition)
Размер: 165,15 Мб
Язык: English

Dean Edwards’ fail-safe recipes and down-to-earth style have made him a firm favourite with the millions of viewers who watch him cooking up a storm every week on ITV’s ‘Lorraine’.
As a busy working dad, he’s all too familiar with the never-ending challenge of getting wholesome, tasty, fuss-free meals on the table – the hectic demands of family life mean our wells of inspiration can often run dry! But now Dean’s here to help us shake things up and get mealtimes back on track with his new collection of nourishing everyday recipes that the whole family will enjoy.
Whether you’re searching for a quick breakfast idea for when you’re late for the school run, a one-pot dinner to save on the washing-up or even a guilt-free version of the family’s favourite takeaway, here you'll find easy-to-follow recipes, using simple-to-find ingredients. The results are so delicious you’ll forget they’re good for you too. Try a warming one-pot winner like Chicken and Sweet Potato Tagine, a twist on a family favourite like Caribbean Cottage Pie, or a melt-in-your-mouth treat like Raspberry Cheesecake Pots.
Feelgood Family Food is all about appetizing ingredients, healthy meals and happy, well-fed families, so tuck in!


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Feelgood Family Food, Healthy Mealtimes Made Easy,