Постное, здоровое и диетическое питание, вегетарианская кухня - книги и журналы

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Название: Eating & Living: Gluten Free
Год/ Выпуск: Issue 1 2014
Редактор: Kirstie Sleight (ed.)
Издательство: Immediate Media Co Ltd
Cтраниц: 116
Формат: pdf
Размер: 42,82 Мб
Язык: English

Eating & Living Gluten Free is the one-stop magazine for people following a gluten-free diet.
Whether you have coeliac disease, are gluten intolerant or choose to live gluten free, we’re delighted to welcome you to the first issue of Eating & Living Gluten Free.
Inside this issue you’ll find a wealth of practical advice and expert tips to help you cook safely (p8), choose the right foods (p26) and feel better (p40).
RECIPES • EXPERTS • NUTRITION • EATING OUT • BEST BUYS •
**BEST EVER Summer dishes** Practical help on healing your gut **

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Eating & Living, Gluten Free, goulash, muffin, barbecue, tabbouleh, pizza, fish sticks, risotto, pudding, cake pops, carrot cake, Baking, tiramisu doughnuts, образ жизни, маффин, onion bread, Vegetarian, выпечка, веган, пикник,

 

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EatingWell Special Edition - Weight Loss: A Healthy Plan

Название: EatingWell Special Edition - Weight Loss: A Healthy Plan
Год: Special Edition / 2022
Редактор: Kostya Kennedy (ed.)
Издательство: Dotdash Meredith
Cтраниц: 96
Формат: pdf
Размер: 16,18 Мб
Язык: English

«EatingWell Special Edition - Weight Loss: A Healthy Plan»:
A SIMPLE LIFESTYLE | THE BEST WAYS TO EXERCISE | TASTY RECIPES, EASY MEAL PLANS
The Science of Weight Loss * Healthy and Fit * Get Cooking
A weight loss plan does not have to be restrictive or expensive. Science shows that eating nutrient-dense foods can help make weight loss simple—and tasty.

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EatingWell, Weight Loss, A Healthy Plan, Diet Plans, gluten-free, beans, Squash Soup, no-sugar meals, calories, stir-fry

 

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Название: EatingWell Special Edition - Eating for Brain Health
Год: Special Edition / 2022
Редактор: Kostya Kennedy (ed.)
Издательство: Dotdash Meredith
Cтраниц: 96
Формат: pdf
Размер: 29,31 Мб
Язык: English

«EatingWell Special Edition - Eating for Brain Health»:
A SIMPLE LIFESTYLE | THE BEST WAYS TO EXERCISE | TASTY RECIPES, EASY MEAL PLANS
Stay Sharp for Life • The Fitness Factor • The MIND Diet • Best Foods for Memory • The Mediterranean Mix
Memory and Sharpness * Healthy Habits * Peace of Mind

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Eating for Brain Health, Healthy Habits, Grilled Chicken, MIND Diet, Miso Vegetable Soup, Chocolate

 

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Название: Cooking Light: Anti-Inflammation 81 Healing Recipes
Выпуск /Год: № 1 Volume 36 / Spring 2023
Редактор: The Editors of Cooking Light / Jill Waage, Anne C. Cain
Издательство: Meredith Operations Corporation.
ISSN: 0886-4446
Cтраниц: 100
Формат: pdf
Размер: 55.68 Мб
Язык: English

Anti-Inflammation 81 Healing Recipes: Live stronger & longer! * Nutrition info for every recipe *

Say yes today and get started making delicious, healthy meals the whole family will love! You'll get hundreds of recipes designed for a healthier lifestyle. With a focus on simple recipes, you'll finally be able to fit healthy eating into your busy schedule. This is not about dieting. It's about making healthy changes that can last a lifetime. Plus you can rest assured that every recipe in Cooking Light has been tasted and tested in our world-renowned test-kitchen to ensure that every dish will come out right the first time, every time. You have our word on it!

Cooking Light is an American food and lifestyle magazine founded in 1987. Each month, the magazine includes approximately 100 original recipes as well as editorial content covering food trends, fitness tips, and other culinary and health-related news.

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Cooking Light, Anti-Inflammation 81 Healing Recipes, asparagus, blackberry, yogurt, Beef, trout, lamb, Meatless, miso-glazed, sprouts, stir-fry, blueberry, Smoothie,

 

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Quick & Easy. Anti-Inflammatory Diet (2026)

Название: Quick & Easy. Anti-Inflammatory Diet
Выпуск /Год: 2026
Редактор: Simon Weisdorf (ed.)
ISSN: 2704-0054
Издательство: Bonnier Publications International
Cтраниц: 132
Формат: pdf
Размер: 78,9 Мб
Язык: English

Welcome to the anti-inflammatory kitchen!
Simple healthy dishes for a life without inflammation * Foods that protect you from illness, injury and stress
Plus: Beginner's guide to the anti-inflammatory diet

Scientists have long recognised that an anti-inflammatory diet can help treat a wide range of diseases and health conditions.
As you are getting on with your daily life, spending time preparing all that healthy food can feel overwhelming. Here’s how you do it without the hassle!
Over the following pages, you’ll find recipes for anti-inflammatory food that’s easy and quick to make. In fact, all the dishes can be prepared in half an hour or less – some even quicker.
Look forward to easy meals packed with great flavours – and, not least, plenty of anti-inflammatory benefits!
Bon appétit!

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Quick & Easy, Anti-Inflammatory Diet, broccoli, tomato soup, avocado, veggie, cabbage, beetroot, asparagus, cauliflower, cheakpea, quinoa, salmon, diet, Healthy food, Anti-Inflammatory Handbook, образ жизни, здоровое питание,

 

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Название: Anti-Inflammatory - Breakfast, Lunch & Dinner
Выпуск /Год: 2026
Редактор: Amanda Dameron(ed.)
ISSN: 2704-0054
Издательство: Bonnier Publications International
Cтраниц: 100
Формат: pdf
Размер: 15,53 Мб
Язык: English

Anti-Inflammatory. Breakfast, Lunch & Dinner - A Complete Guide To Anti-Inflammatory Foods: 50 Quick, Healthy Recipes For Everyday Meals, Meals To Beat Pain, Reduce Inflammation Naturally & More!

Upgrade your routine with Anti-Inflammatory Breakfast, Lunch & Dinner, featuring 50 fast, healthy recipes for breakfast, lunch, and dinner. This is your go-to resource for quick fresh meal ideas that can help support a less inflammatory lifestyle. Alongside the recipes, you’ll find a complete guide to anti-inflammatory foods, perfect for meal planning and grocery runs. From wholesome proteins to colorful produce and smart pantry staples, every page is designed to make anti-inflammatory eating approachable. If you’re searching for meals to beat pain and feel your best day to day, these recipes are a strong place to start. Simple, satisfying, and made for everyday cooking.
Bon appétit!
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Anti-Inflammatory, Everyday Recipes, meat-free, salmon, soup, avocado, cabbage, lunchboxes, beans, cauliflower, cheakpeas, diet, Healthy food, Anti-Inflammatory Handbook, образ жизни, здоровое питание,

 

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Vegan Food & Living - June 2026

Название: Vegan Food & Living
Выпуск /Год: June 2026
Редактор: Holly Johnson
Издательство: Anthem Publishing Ltd. (UK)
ISSN: 2398-256Х
Cтраниц: 100
Формат: pdf
Размер: 53,95 Мб
Язык: English

Vegan Living Magazine is the must have magazine for Vegans! If you are looking for the best Vegan food and recipes, meal plans, diet advice, shopping list, tips, natural remedies and much more, you've come to the right place!
Your monthly dose of plant-based food, nutrition, ethics & eco living

Everyday easy
* 70+ PLANT-BASED RECIPES + Dairy-free: 10 pages of simple swaps and healthy recipes

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Популярный британский журнал (издается с 2016 года) и одноименный веб-ресурс издательства Anthem Publishing, посвященный веганской кулинарии и образу жизни. В каждом выпуске вы найдете не менее 75 вкусных рецептов, плюс обзоры ингредиентов и руководства экспертов по питанию, важные этические моменты, последние новости и эксклюзивные конкурсы. Благодаря журналу вы сможете перевести свои кулинарные навыки на новый уровень.


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Vegan Food & Living, mushroom, veggie, traybake, quiche, tofu, pesto, beans, air fryer, artichoke, Веганская еда, образ жизни, ratatouille, pudding, выпечка, цитрус, соус,