Гастрономия. Книги о пище [2]

The Asian Kitchen: 70 Recipes For Popular Dishes, From Dumplings And Noodle Soups To Stir-Fries And Rice Bowls
Название: The Asian Kitchen
Редактор: Emily Calder
Издательство: Ryland Peters & Small
ISBN: 978-1788794619 Kindle Edition
Год: 2022
Cтраниц: 215
Формат: epub / pdf
Размер: 18,64 Мб
Язык: English

Fresh, tasty and bursting with nutritious ingredients and lively flavours, the food of South East and East Asia has never been more popular and is showcased here in 70 delicious recipes.
Food from South East and East Asia is often thought of as some of the most exciting and enticing on the planet. Whether umami-rich with miso sauce, spiked with gently building layers of aromatic spices, or stuffed with fragrant herbs, chilli and garlic, each mouthful packs a big flavour punch. This collection of recipes, from creamy and aromatic to sizzling hot, takes its inspiration from the cuisines of the region and is a must for any lover of exciting food experiences. Whether you need inspiration for small bites and platters for sharing with drinks, or speedy weekday dishes, you'll find the perfect recipe here.
**japanese dipping sauce, korean marinade, steamed rice noodle dumplings with scallops, barbecue pork bao, asian caramel wings, spicy pumpkin & coconut soup with ginger & lime, vietnamese chicken curry, char-grilled tamarind prawns/shrimp, tofu no yaki cheesecake, hong kong egg tarts**
Vibrant, fresh, healthy and often prepared in a flash, this style of food is the modern way to eat well every day and this essential collection of recipes provides all the inspiration you need.

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The Asian Kitchen, Vegan, dumplings, spring rolls, noodles, sashimi, sauce, Tom yam, prawn, stir-fry

Название: Almonds Every Which Way
Автор: Brooke McLay
Издательство: Balance
ISBN: 978-0738217383
Год: 2014
Cтраниц: 272
Формат: pdf
Размер: 4,13 Мб
Язык: English

Almonds Every Which Way: More than 150 Healthy & Delicious Almond Milk, Almond Flour, and Almond Butter Recipes:
Almonds are everywhere, and with good reason! Full of vitamin E, magnesium, protein, fiber, calcium, and more, this superfood delivers lots of health benefits in a delicious little package. When almonds are made into grain-free flour, non-dairy milk, and nut butter, these easy alternatives to wheat flour, dairy, and peanut butter support a variety of diets--vegan to gluten-free, vegetarian to Paleo. Whether you're following a particular way of eating or just looking to add variety to your cooking, Almonds Every Which Way offers key info for incorporating more nutritious foods into your diet, including:
** Basic recipes for homemade almond milks, butters, and flours ** Easy tips and tricks for using and storing almond ingredients ** Nutritional info for each recipe ** Designations for gluten-free, allergy-free, dairy-free, vegetarian, vegan, and Paleo options **

And, of course, the recipes: you'll find more than 150 scrumptious almond-based dishes, from breakfast favorites like smoothies, pancakes, and croissants, to sandwiches, snacks, and easy, family-pleasing entrees like fish tacos and vegan "neatloaf." With Almonds Every Which Way, you'll have every diet, meal, and taste bud covered.

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Almonds Every Which Way, Healthy & Delicious Almond Milk, Almond Flour, Almond Butter Recipes, smoothies, Muffins, dessert, croissants, chocolate, Biscuit, cheesecake, vegetarian, Baking Books, Cookbook

Название: Morgenstern's Finest Ice Cream
Автор: Nicholas Morgenstern
Издательство: Knopf Doubleday Publishing Group
ISBN: 978-0593534847 Kindle Edition
Год: 2025
Cтраниц: 368
Формат: pdf / epub
Размер: 129,05 Мб
Язык: English

The ultimate ice cream cookbook from "ice cream maestro" (The Wall Street Journal) Nicholas Morgenstern • The owner and founder of one of America's best scoop shops, Morgenstern’s Finest Ice Cream, brings his expertise and innovative flavors to this visually stunning, step-by-step cookbook filled with recipes and pro-tips to make gourmet ice cream at home.
Filled with more than 100 recipes for unique and classic ice creams—plus sundaes, sauces, and ice cream cakes—this is the essential homemade ice cream cookbook for dessert lovers, home cooks, aspiring scoop artists, and anyone else who wants to learn how to create premium small-batch ice cream with restaurant-quality results.
Recipe Highlights Include:
Best Vanilla Ice Cream Recipes: French Vanilla, Bourbon Vanilla, Burnt Honey
Rich Chocolate Variations: Salted Chocolate, Sour Chocolate, Bitter Chocolate
Crowd-Pleasing Strawberry Options: Smooth and Delicious Strawberry, Strawberries N’ Cream, Chunky Strawberry
Gourmet Originals: Salted Caramel Pretzel, Charred Banana, Tahini and Jelly, French Fry

Morgenstern’s signature egg-free base is engineered for maximum flavor, balancing sugar and dairy with scientific precision to avoid heaviness and highlight ingredients. These innovative recipes reflect years of obsessive testing and dedication to flavor perfection.
Also included are vibrant full-color photographs and tips for achieving professional texture, flavor, and presentation. Whether you’re hosting a summer ice cream party, planning birthday treats, or looking for the perfect foodie gift, this ice cream cookbook delivers year-round inspiration.
Perfect for fans of frozen desserts, DIY food projects, and anyone who’s ever dreamed of creating their own signature scoop, Morgenstern’s Finest Ice Cream brings the joy of the scoop shop into your home kitchen.

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Morgenstern's Finest Ice Cream, 100 Recipes Anyone Can Make, dessert, brownie, Affogato, sundae, toppings, sorbet, Frozen Dessert Recipes, s’mores, Classic Flavors and Creative Riffs, для сладкоежек, Cake

Назва: Страви української кухні в піст
Укладач: Є.П.Степанович
Вид-во: К.: Книга Пам'ятi України: Льонок
ISBN: 5-88500-075-1
Рік: 1998
Формат: pdf / djvu
К-ть стор.: 104
Розмір: 65,72 Мб
Мова: українська

У книзі подано рецепти традиційної української кухні та новітні рецепти, а також розроблена автором рецептура страв, які будуть дуже доречними під час посту, для вегетаріанців, і яка допоможе усім, хто бажає наблизити своє життя до ідеального стану, дотримуватися постів і своєрідного шляху до пізнання основ світобудови. У книзі подаються основні характеристики овочів, їх склад та сфера вживання.
Борщі та юшки * Фруктові супи та юшки * Грінки до перших страв * Бутерброди * Каші * Соуси та підливи * Картопля * Капуста * Гриби * Салати * Буряки * Морква * Бобові * Квасоля * Горох * Біб * Баклажани * Перець * Кабачки * Гарбуз * Помідори * Огірки * Спаржа * Селера * Редька * Ріпа * Ревінь... * Риба * Страви з борошна * Вареники * Галушки * Пиріжки * Млинці * Солодкі страви * Напої * Очищення фізичне й духовне *
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Название: Монастырская кухня. Питание во время поста, ритуальные блюда
Составители: Ж. В. Гурьянова, Т. Н. Лещинская
Издательство: К.: «Знання»
ISBN: 5-7770-0635-3
Год: 1994
Cтраниц: 80
Формат: pdf
Размер: 44.7 Мб
Язык: русский, українська

Немалое влияние на традиции народа, в том числе и на питание оказала религия. Монастыри — собиратели, хранители таинств простой, безыскусной и одновременно вкусной, питательной пищи. Этот опыт и ныне жив за монастырскими стенами и достоин распространения в миру.
Древние летописи донесли до нас увещевания святых подвижников и старцев, обращенные к монахам, соблюдать умеренность в еде. Постепенно формировалась культура народа, вырабатывалась стройная система рационального питания. Вольно или невольно многие современные оздоровительно-диетические методики, разрабатываемые и внедряемые официальной и нетрадиционной медициной, используют выверенный столетиями практический церковный опыт.
В книге собраны рецепты приготовления не изысканных блюд, а простых кушаний из гороха, капусты, репы, крапивы и пр., которые дошли к нам из древних рукописей, летописей, старинных книг, хранителями которых являлись монастыри.
А также в ней размещены молитвы на каждый день.
* О посте * Иисусова молитва * Холодные блюда и закуски * Соусы, подливы, взвары, приправы * Супы, борщи, кулеш * Вторые блюда * Напитки, чаи, отвары, кисели * Пасха. Великдень на Украине * Ритуальные блюда * Молитвы на каждый день * Акафист св. Киприану *
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Название: Handfuls of Sunshine: Perfect bite-sized bakes
Автор: Tilly Pamment
Издательство: Murdoch Books
ISBN: 978-1761506512
Год: 2025
Cтраниц: 338
Формат: pdf/epub (Kindle Edition)
Размер: 98,76 Мб
Язык: English

Dreamy recipes for baby cakes, slices, tarts and other small, sweet morsels from the creator of the international bestselling Plain Cake Appreciation Society.

Here's to the little luxuries that make life all the sweeter ...
Tilly Pamment, author of The Plain Cake Appreciation Society, returns with this collection of more than 70 irresistible recipes for bite-sized bakes. Whether eaten gleefully, warm from the oven (no plate needed!), passed around to share, or batched and squirrelled away for a rainy day, these recipes are all designed to bring a handful of sweet joy to any moment, and don't we all need a little more of that?

Chapters include:
Homemade Sunbeams & Slices of Joy – bars of sunny lemon and passionfruit, squares of rich chocolate and marmalade, crackly sour-cream brownies
Baby Cakes & Buttery Bliss – buttery, fruit-studded, sticky and chocolatey ... who could possibly feel guilty about such a teeny-tiny treat?
Pantry Keepers & Postable Love – bakes with longevity, just begging to be packed up and shared with care; think cinnamon stars, gingerbread and a heavenly rocky road.

Spread a little sunshine by whipping up a batch of homemade, shareable love.

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Handfuls of Sunshine, Perfect bite-sized bakes, Tilly Pamment, десерт, scones, Sour Cream, Brownies, Coconut Slice, Cheesecake, Rhubarb Jam, Galettes, Jam, Tarts, Apricot Turnovers, Lemon, Muffins, Madeleines, Bars, шоколад, помадка, карамель, начинка, выпечка,

Название: Delicious, modern, healthy recipes for diabetes
Автор: Leanne Katzenellenbogen
Издательство: Struik Lifestyle
ISBN: 978-1-43230-701-1
Год: 2017
Cтраниц: 225
Формат: pdf/epub (Kindle Edition)
Размер: 26,96 Мб
Язык: English

Diabetes is a lifestyle disease that affects millions of South Africans. One of the first steps in managing diabetes is adapting our eating habits until we achieve optimum sugar levels. But this doesn’t mean having to say goodbye to all the foods we love. People with diabetes can still enjoy delicious meals, tasty snacks and even sweet treats in moderation. A balanced diet is the key to keeping your blood glucose levels stable so you can feel at your best every day. Delicious, modern, healthy recipes for Diabetes offers solutions from meals from breakfast to baking. The uncomplicated recipes use readily available ingredients and take account of the desire for a healthy approach to everyday eating. All the recipes include nutritional values per serving, helping you monitor your carbohydrate, protein and fat intake. With these mouthwatering recipes, you’ll find that it is possible to live with diabetes and still eat well. Chapters include Breakfast; Light meals; Lower carb, lower fat meals; Main meals; Vegetables and Salads, Desserts and bakes; Jams and Preserves.

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Delicious, modern, healthy recipes for diabetes, десерт, yoghurt, muffins, tuna, mushrooms, noodles, vegetables, Granita, lasagne, Preserves, brownies, Jam, lemon, шоколад, начинка, выпечка,

Название: Spanish Made Easy: Simple, Modern Recipes for Every Day
Автор: Omar Allibhoy
Издательство: Quadrille
ISBN: 1837833486 Kindle Edition
Год: 2025
Cтраниц: 192
Формат: epub / pdf
Размер: 96,04 Мб
Язык: English

In Spanish Made Easy, Madrid-born chef Omar Allibhoy guides you through the basics of over 70 key Spanish dishes.
Spanish cooking is characterised by deep flavours, vibrant colour and minimal ingredients. With the expert teaching of Omar Allibhoy, you will learn to make a paella that packs a punch without spending hours in the kitchen, cook up a tapas feast for friends, and even whip up a delectable Spanish dessert in minutes.
Using supermarket-friendly ingredients and simple cooking methods, Spanish Made Easy shows you how to make sunny, delicious, everyday Spanish food at home, whether you’re a skilled chefs or a complete beginner. ¡Buen provecho!

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Spanish Made Easy, Omar Allibhoy, Chicken Wings, Pan-fried, meatballs, prawns, mushrooms, paella, ganache, sauce, Chorizo, dessert, Cookbook

Quick Recipes for Super Busy Moms - April Blomgren
Название: Quick Recipes for Super Busy Moms: Enjoy Healthy Homemade Meals While Managing a Busy Schedule
Автор: April Blomgren
Издательство: Independently published
ISBN: B08MYJ5LQ3 Kindle Edition
Год: 2020
Cтраниц: 79
Формат: epub / pdf
Размер: 2,89 Мб
Язык: English

Many busy moms turn to take-outs to feed their families, which isn’t an excellent idea. Cooking for the family and eating homemade meals is a bonding experience that is great for family wellness.
Meanwhile, it is healthier to make your meals than purchase take-outs because you have more control over the ingredients used and cooking procedure.
A busy schedule should not stop you from making food for the family, and because I understand how hectic it gets, I chose to organize the cookbook to help you.

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Quick Recipes for Super Busy Moms, April Blomgren, Smoothie, Seafood Paella, Enjoy Healthy Homemade Meals, dessert, Pudding, Mushrooms, Popsicles, cheesecake, Baking Books, Cookbook

Название: Seasons of Greens: A Collection of New Recipes from the Iconic San Francisco Restaurant
Автор: Katie Reicher
Издательство: Weldon Owen
ISBN: B0D5WML337 Kindle Edition
Год: 2025
Cтраниц: 256
Формат: epub / pdf
Размер: 144,79
Язык: English

Chef Katie Reicher of San Francisco’s legendary Greens Restaurant shares 120+ plant-based recipes inspired by cultures from around the world. Using seasonal ingredients for maximum flavor, Chef Reicher shows how to make vegetables the hero of any dish.
Vegetarian cuisine is celebrated in Katie Reicher’s Seasons of Greens. With more than 120 recipes to suit every taste, Chef Reicher pays homage to the amazing chefs before her while showcasing vegetables in new and exciting ways. Incorporating global influences, classic vegetarian dishes get a delicious makeover: root vegetables and rice is transformed into a Biryani, an Indian-inspired dish with layers of your favorite veggies. Summer rolls, a Greens version of the spring roll, uses sweet potato and a peanut sauce for a Thai twist. Avocado toast gets an update with a butterbean smash on charred bread that’s perfect for breakfast or entertaining. All of the recipes are created with substitutes in mind and with whatever is available for the season. Seasons of Greens is a fresh and modern way to enjoy vegetables.
MORE THAN 120 RECIPES: Vegetables, legumes, and grains are the heroes of every dish with substitutions and tips to make any meal a success.
COOKING BY THE SEASONS: Using vegetables that are available locally ensure freshness and is a sustainable way of cooking.
RICH WITH INFORMATION: With essays exploring seasonality, sustainability, and cultural foodways, as well as helpful hints on key ingredients.
WORLD-FOCUSED CUISINE: Blending bold new flavors and ingredients from Asia, Africa, and South America, classic vegetarian dishes are transformed in a modern way.
VEGETARIAN LEGACY: Chef Katie Reicher’s nod to Greens’ incredible vegetarian legacy include favorites passed down over its 40-year history.
HEALTHY WAY TO EAT: Find new ways to add vegetables to your meals from a bounty of choices explored by Chef Reicher.

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Seasons of Greens, Katie Reicher, Vegan, Gluten Free, Dairy Free, Aioli, Peperonata, dessert, Chimichurri, Moussaka, Mushrooms, rhubarb, cheesecake, Baking Books, Cookbook

Название: The Greek Vegetarian Cookbook
Автор: Heather Thomas
Издательство: Phaidon Press
ISBN: 978-0-7148-7913-0
Год: 2019
Cтраниц: 272
Формат: pdf
Размер: 103,6 Мб
Язык: English

Fresh vegetables are an integral part of Greek cuisine, and The Greek Vegetarian Cookbook showcases an array of delicious meatless breakfasts, soups, salads, vegetables, grains, and desserts. "Create a real taste of sunshine without needing to pack a suitcase." - Vegetarian Living

Drawing inspiration from all over Greece, the book simplifies this hugely popular cuisine with easily achievable, nourishing recipes so satisfying and tasty that they appeal to vegetarians and meat-eaters alike. Introductions to each recipe often provide additional information on ingredients and serving suggestions and many suggest variations to the dish itself. The Greek Vegetarian Cookbook follows Phaidon's other successful vegetarian cookbooks in this series: The Middle Eastern Vegetarian Cookbook and The Indian Vegetarian Cookbook.

""Makes clear that meatless dishes are normative. Some recipes include dairy and eggs, but lots don't. As the author observes: "Vegan food might have taken the rest of the world by storm but it's not new to the Greeks - they've been eating it for centuries." This is authentic cooking. Though eating the equivalent of fasting food over Christmas is something new."" — Melanie McDonagh, Evening Standard

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The Greek Vegetarian Cookbook, artichokes, hummus, eggplant, pasta, halloumi, кураб’є, popsicles, греческая кухня, vegan, веган, выпечка, vegetables, грецька кухня

Название: The Delicious Meal Prep: 75 Recipes to Save Time with a Meal Plans to Tasty Eat and Shopping Lists
Автор: Julia Peters
Год: 2021
Издательство: Independently published
Страниц: 287
Формат: epub/pdf Kindle Edition
Размер: 8,81 Мб
Язык: English

Do you want to spend less time in the kitchen, and save money and time? Does your family still need nutritious, delicious, homemade food even on your busiest days? If you don't like buying unhealthy takeout on your way home from work, or piles of pizza boxes, then keep reading this book.
The Delicious Meal Prep: 75 Recipes to Save Time with a Meal Plans to Tasty Eat and Shopping Lists contains all you need to plan and prepare wonderful meals in advance, cutting down on kitchen time after work, and providing your family with great nutrition.
Cook once, eat all week!

Book contains:
75 recipes for making delightful dishes;
easy-to-follow meal plans take the guesswork out of what to make
helpful selection of essential conversion charts for liquids and dry ingredients;
storage & safety tips―master the art of food storage with helpful pointers on grab-and-go containers, and tips on freezing, thawing, and reheating meals;
highly-rated recipes: enjoy the most popular ones;
time savers―four-week meal plans for busy people are organized for efficiency, with strategic reuse of ingredients to save time and money!


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The Delicious Meal Prep, Bread Pudding, Healthy Granola, Salmon, Eggplant, Shrimp, Fish Stew, Vegetable Bowls, Pilaf, Mushroom, Risotto, Dressing, Artichoke, Guacamole, Greek Salad, Blondies, Chocolate Pudding, Chicken Tacos, Nutrition,

Название: What Can I Bring? Recipes to Help You Live Your Guest Life
Автор: Casey Elsass
Издательство: Union Square & Co.
ISBN: 978-1454955344
Год: 2025
Cтраниц: 240
Формат: epub / pdf
Размер: 267,89 Мб
Язык: English

BESTSELLER in Tailgating Cooking

In What Can I Bring?, veteran food and cookbook writer and guest extraordinaire Casey Elsass takes the stress out of the partygoer’s eternal dilemma with 75 recipes that will make you the talk of the party—for the right reasons.

In a room full of bags of chips, be the most desired dip with Golden Ratio Guac or Seven Onion Dip. Put down the $12 bottle of pinot grigio and pick up a tray of Jell-O Cocktail Shots. Discover a world of standout brunch dishes, such as Cream-Soaked Cinnamon Rolls or Bagel Panzanella. When you’re on dessert duty, choose from Buttermilk Brownies, Apple + Chinese Five-Spice Pie, Very Creamy Ice Cream, or death-by-chocolate Bruce Bogtrotter Cake. And when the host instructs you to bring yourself, come prepared with giftable treats like Seasoned Oyster Crackers or Homemade Hot Fudge. With plenty of options and adaptations for special diets and allergies, including vegan, gluten-free, and nut-free recipes, and detailed instructions for packing and serving for minimal stress on-site, this book is your road map for crowd-pleasing party fare. The only thing you’ll be taking home is the title of MVP—Most Valuable Partygoer.
"Straight-up delicious." ―Real SImple

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What Can I Bring, Recipes to Help You Live Your Guest Life, Hummus, Beans, Salsa Verde, Vegan, Sauce, Punch, Lemonade, Eggnog, Hot Chocolate, Shrimp, Cocktail, Ceviche, Halloumi, Caprese, Parfait, Donuts, Brownies, Meringue Tart, Ice Cream, Carrot Cake, Cheesecake, vegetarian, chicken, dessert, Cookbook

The Best Cheesecake Recipes: Sweet With Slightly Tangy Cookbooks
Название: The Best Cheesecake Recipes: Sweet With Slightly Tangy Cookbooks (Book 1–6)
Автор: Brian White
Издательство: Independently Published
Серия: The Complete Collection of the Best Cheesecake Recipes
ISBN: 9798498414966
Год: 2021
Cтраниц: 6*132
Формат: epub / pdf
Размер: 23,37 Мб
Язык: English

These cookbooks are dedicated to one of the most beloved desserts in the world. I believe everyone once in a while craves a smooth and creamy piece of cheesecake, whether it's baked or no-bake, with fruit on top or just smoothed with chocolate glaze. No one can resist a piece of cheesecake; this amazingly delicious treat is everyone's favorite dessert. And now you are lucky enough to have this book in your cookbook collection, and you are going to learn lots of different flavors and many different variations of cheesecake. We all know the traditional way: graham cracker crumb crust, creamy cream cheese filling, and then the whole thing is baked in a water bath in the oven for an hour or so. But have you thought of making a cheesecake milkshake, or cheesecake parfaits, or even cheesecake orange rolls for breakfast or brunch? I wanted to cover some of the best flavors that can be made into cheesecake, but you can always use your favorite ingredients to develop your signature cheesecake. For me, the best ones are coconut and the classic New York-style cheesecake, but when you try the Crème Brûlée variation, you are going to crave more, I am sure of that. This book covers: What Is a Cheesecake History Of Cheesecakes The Basics of Making Cheesecakes Tools of a Cheesecake Baker Recipe Conversion Factors Solutions For Cracked Cheesecake Cheesecake recipes with caramel, chocolates, fruits And many more! Remember that no matter what you choose, you are going to make a one-of-a-kind dessert that is perfect for any occasion. No matter if you are making it in winter or summer, spring or fall, you are going to give your friends, family, and loved ones a nice treat, and they will be more than thankful.

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The Best Cheesecake Recipes, Sweet With Slightly Tangy Cookbooks, Brian White, Parfaits, Popsicles, Topping, dessert, Cookbook

Название:The Sugar Smart Cookbook. The Sugar Smart Cookbook for Kids
Автор: Georgia Varozza
Издательство: Harvest House Publishers
Год: 2017 / 2019
Cтраниц: 225+146
Формат: pdf
Размер: 6,83 Мб
Язык: English

Get the Recipes and Knowledge You Need to Be Sugar Smart
• The Sugar Smart Cookbook: *Over 200 Low-Sugar, Family-Friendly Recipes *Delicious and Nutritious Sugar Alternatives *Better Health Now. — 2017. — ISBN: 978-0-7369-7140-9 (eBook)
Do you have a sweet tooth? You're definitely not alone. The average American consumes 130 pounds of added sugar every year—that's 22 teaspoons per day! High-sugar diets have been linked to heart disease, diabetes, obesity, and a host of dental problems.
Popular cookbook author Georgia Varozza is here to gently guide you toward trimming some of the sugar from your diet and offer a better, more healthful way to eat. You'll be amazed at all the tasty meals you can make and still tame your craving for sweets:
Mushroom Soup with Parmesan Cheese * Oriental Pea and Shrimp Salad * Black Beans with Pork and Citrus Sauce * Chocolatey Oatmeal, Coconut, and Banana Cookies * Pumpkin Cranberry Muffins * ...and many more!
With expert advice, helpful encouragement, and delicious, nutritious recipes, The Sugar Smart Cookbook is your go-to guide for healthy eating.

• The Sugar Smart Cookbook for Kids : Trim the Sugar from Your Child’s Diet • Raise Kids on Nutritious Sugar Solutions • Serve Over 100 Family-Friendly Recipes in 30 Minutes or Less. — 2019. — ISBN: 978-0736975636 Kindle Edition
Sugar Smart Kids Are Healthy Kids
Let's face it, kids love sweets. Add that to the fact that many foods, from mustard to beef jerky to salad dressing contain hidden sugar and it's no wonder that childhood obesity, an early indicator of diabetes and other serious health risks, is on the rise.
Where can you go for sugar smart solutions that don't take a lot of time to make and aren't difficult to prepare? Cookbook author and mom Georgia Varozza has plenty of ideas for preparing simple, straightforward, trouble-free recipes for every meal of the day that will please even the pickiest eaters.
You and your kids will enjoy low-sugar creations, such as:
Cheesy Apple Nachos * Greek Isles Salsa * Stealth Kale * Zoodles * Chicken Salad Tortilla Wraps * ...and many more
The Sugar Smart Cookbook for Kids will help you trim sugar from your child's diet and offer a better, more healthful way to eat.


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The Sugar Smart Cookbook, The Sugar Smart Cookbook for Kids, Vegan, Georgia Varozza, Wheat Muffins, Crackers, Granola, Smoothie, Oatmeal, Pancakes, Parfait, Chocolate Bark, Pilaf, Casserole, Bulgur, Noodles, Eggplant, Asparagus, Mushrooms, випічка,