Prima Health. Feel-Good Mediterranean Diet
Название: Prima Health. Feel-Good Mediterranean Diet (UK)
Номер/Год: Specials Issue 6 / 2026
Редактор: Jo Checkley; Katie Vanneck-Smith
Издательство: Hearst Magazines Int
Cтраниц: 100
Формат: pdf
Размер: 94.87 Мб
Язык: English
«Prima Health. Feel-Good Mediterranean Diet»: 65+ easy recipes – actionable guides to self-care, anti-inflammatory eating and walking plans, with expert tips, simple workouts and step-by-step ideas to boost everyday health.
FEEL THE BENEFITS: Live well for longer * Better brain health * Protect your heart *
Plus: TASTY SNACKS & TREATS TO ENJOY
Prima delivers real life guidance, inspiration & ideas to simplify the lives of modern woman today. In Prima Magazine there is something for everyone - advice on how to look and feel your best, time and money saving solutions, quick and easy food, beautiful homes and gardens, and above all everything you need to get the most out of life. Prima addresses the emotional needs of everyday women, covering issues relevant to every life stage, through shared experiences and real life inspiration and advice. Its tone is supportive, warm, helpful and fun, with a positive approach to life and a modern point of view.
d o w n l o a d :
Номер/Год: Specials Issue 6 / 2026
Редактор: Jo Checkley; Katie Vanneck-Smith
Издательство: Hearst Magazines Int
Cтраниц: 100
Формат: pdf
Размер: 94.87 Мб
Язык: English
«Prima Health. Feel-Good Mediterranean Diet»: 65+ easy recipes – actionable guides to self-care, anti-inflammatory eating and walking plans, with expert tips, simple workouts and step-by-step ideas to boost everyday health.
FEEL THE BENEFITS: Live well for longer * Better brain health * Protect your heart *
Plus: TASTY SNACKS & TREATS TO ENJOY
Prima delivers real life guidance, inspiration & ideas to simplify the lives of modern woman today. In Prima Magazine there is something for everyone - advice on how to look and feel your best, time and money saving solutions, quick and easy food, beautiful homes and gardens, and above all everything you need to get the most out of life. Prima addresses the emotional needs of everyday women, covering issues relevant to every life stage, through shared experiences and real life inspiration and advice. Its tone is supportive, warm, helpful and fun, with a positive approach to life and a modern point of view.
d o w n l o a d :
Prima Health, Feel-Good Mediterranean Diet, Berry-quinoa muffins, flatbread, artichokes, vinaigrette, chickpea, bars, mushroom